Tagged With "Walking on Water"

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Walking on Water: Walk and Hydrate Your Way Into a Healthier 2018

sunnubian ·
NEW GROWTH Walking on Water: Walk and Hydrate Your Way Into a Healthier 2018 Veronica Webb Today 9:00am Filed to: #TRANSFORMATIONTUESDAY 604 4 iStock It’s a new year, and none of my pants fit. You can still see the story of 2017 writ large on my hips and thighs: I stress-ate and binged-watched Netflix my way through the inauguration, a move to a new apartment, the loss of a father figure , seeing two of my four kids through both high school and college admissions tests and being part of...
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Re: Health and Fitness from Black Doctor

sunnubian ·
Re: Health and Fitness from Black Doctor
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Re: Health and Fitness from Black Doctor

Yemaya ·
There is and has never been anything wrong with soul food/African-American food. It really bothers me when people who don't know what the cuisine is talk about it as if they are experts and the only thing soulful they've eaten is fried chicken from KFC.
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Re: Health and Fitness from Black Doctor

sunnubian ·
Originally Posted by Yemaya: There is and has never been anything wrong with soul food/African-American food. It really bothers me when people who don't know what the cuisine is talk about it as if they are experts and the only thing soulful they've eaten is fried chicken from KFC. Thank you.
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Re: Health and Fitness from Black Doctor

sunnubian ·
This and the "New Food Pyramid" is exactly what Soul Food was. It was never the "Soul Food", it was African Americans walking away from "Soul Food" home-cooked meals for "Fast Food" and Pre-packaged foods.
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Health and Fitness from Black Doctor

sunnubian ·
Fitness Home > Healthy Living > Fitness Fitness 5 Protein Shake Rules You Should Always Follow Your pre-or-post-workout protein shake may taste great, but if you’re not careful, it could actually undo your efforts to lose weight and be healthy. Celebrate… Full Story » Fitness 6 Ways To Burn More Fat While You Walk Increase the incline on your treadmill, or conquer a more challenging walking path. You’ll not only firm up your butt and legs, but you’ll also… Full Story » Fitness The Top...
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Re: Brisk Walking Equals Running for Heart Health: Study

Kocolicious ·
I agree. As a long time runner even though it feels good at the end of a run, I know the greater benefit is brisk walking. Sometimes I injury myself-split splints or sore knees preventing me from running four miles, I have to brisk walk instead and here recently I enjoy it much better. Maybe cuz I'm getting older and want to slow my life down at bit. I dunno. I used to run five miles four times a week.... but! Lately I have been walking....and you know what? I do feel much better. Except...
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Re: Brisk Walking Equals Running for Heart Health: Study

sunnubian ·
Re: Brisk Walking Equals Running for Heart Health: Study
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Re: Lawsuit Against Revlon Accuses CEO of Saying He Can ‘Smell’ Black People When They Walk Into the Room

Norland ·
He wasn't smelling Black people, he was smelling his upper lip. Ole Mr. Hop, Skip and a Jump from Africa Italian Lorenzo Delpani. Probably suffering from J. Edgar Hoover Syndrome.
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Re: Lawsuit Against Revlon Accuses CEO of Saying He Can ‘Smell’ Black People When They Walk Into the Room

GoodMan ·
Wait so people really sit around at a company and then when they get fired, they start snitching. Was perfectly fine with all that until be got fired.
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Re: Utah Mother: Police ‘Killed My Son Because He’s Black’

NSpirit ·
The statement says they addressed the situation that was presented. WTF? Is this ROBOCOP now??? What situation needed to be "addressed" ??? Walking down a road?
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Re: Utah Mother: Police ‘Killed My Son Because He’s Black’

Norland ·
Damn, White "cops" are PETRIFIED of Black men!!!! Make all the POLICE DEPARTMENTS in America pitch BLACK; everyone will BE SCARED STRAIGHT!!! NO MORE CRIME!!!!!!
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Re: CEOs On Trumps "Advisory Council" [Those In Red Have Had The Descency To Walk Away . . .

Norland ·
There are an awful heap of people following this ugly mofo in the same manner people followed Hitler and people follow Kim Jong Un. Just idolization of some mother's son that calls himself a leader. All they do is lead folks to their graves. They don't give two shits about YOU!!!!!!!!!!!!!!!!!!!!!!!!! They want you to kill for them like all gang bangers do. Do the dirty work!!!!!!
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Brisk Walking Equals Running for Heart Health: Study

sunnubian ·
Brisk Walking Equals Running for Heart Health: Study Distance rather than speed reaps the benefits, researchers say April 4, 2013 RSS Feed Print By Steven Reinberg HealthDay Reporter THURSDAY, April 4 (HealthDay News) -- Brisk walking is as good as running for reducing blood pressure, cholesterol and diabetes risk -- three key players in the development of heart disease, a new study finds. It's a matter of how far you walk or run, not how long, said Paul Williams, a staff scientist at the...
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CEOs On Trumps "Advisory Council" [Those In Red Have Had The Descency To Walk Away . . .

sunnubian ·
CEOs On Trumps "Advisory Council" [Those In Red Have Had The Descency To Walk Away From The Neo-Nazi, KKK, White Nationalist, Hate-Groups lover and promoter. :
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Lawsuit Against Revlon Accuses CEO of Saying He Can ‘Smell’ Black People When They Walk Into the Room

sunnubian ·
Lawsuit Against Revlon Accuses CEO of Saying He Can ‘Smell’ Black People When They Walk Into the Room January 2, 2015 | Posted by Taylor Gordon A new lawsuit against Revlon is accusing the company of wrongfully terminating a former chief scientist back in December, exposing alleged racist remarks by the company CEO, Lorenzo Delpani. Less than 48 hours into the New Year, a serious contender for the Most Racist Moments of 2015 has already emerged. Alan Meyers, a 56-year-old former chief...
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Sundiata Acoli – “They are Determined to Bury Him Alive”

sunnubian ·
Sundiata Acoli – “They are Determined to Bury Him Alive” Submitted by Michael Z. Muhammad on Tue, 12/20/2016 - 15:32 Black political prisoners Share this story... Forward Print HTML Reddit Viadeo Google Plus One Linkedin Share Button Share on Facebook Tweet Widget by Michael Z. Muhammad He will turn 80 in January , but a New Jersey parole board wants to keep Sundiati Acoli in prison another 15 years. Just two years ago, a panel of judges ordered the parole board to “expeditiously set...
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Robert Randolph

Gabe ·
Any Robert Randolph fans on here? Get a free Download off his new Cd titled "We Walk This Road".  It's a great rock/gospel album http://wbr.fm/rrfbnet
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Utah Mother: Police ‘Killed My Son Because He’s Black’

sunnubian ·
Utah Mother: Police ‘Killed My Son Because He’s Black’ September 14, 2014 | Posted by Taylor Gordon Source: Facebook A mother from Saratoga Springs, Utah, accused police of fatally shooting her 22-year-old son Darrien Hunt on Wednesday because he’s Black. Susan Hunt says her son was gunned down for no reason and that officers would have acted differently if her biracial son was only white. Police insist, however, that they only fired at Hunt out of self-defense after he first attempted to...
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Re: HOW MANY OF YOU KNEW THIS ABOUT BROTHER WESLEY?!

Kocolicious ·
Is HE still in jail?
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Re: HOW MANY OF YOU KNEW THIS ABOUT BROTHER WESLEY?!

EbonyRose ·
Nope! I didn't not know that!! But ... those Blade movies were pretty horrible!! And yes .. he's still in jail!!
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HOW MANY OF YOU KNEW THIS ABOUT BROTHER WESLEY?!

sunnubian ·
Tribal Unity 4 Liberation shared Hotep Ba Atun 's photo . The official date of Wesley Snipes' release is 13 July 2013. He began his three-year prison sentence on 9 December 2010, so in fact he would serve two and a hal f years. HOW MANY OF YOU KNEW THIS ABOUT BROTHER WESLEY?! Snipes formed a production company, Amen-Ra Films, in 1991 and a subsidiary, Black Dot Media, to develop projects for film and television. AMEN RA PRODUCTIONS PRODUCED ALL OF THE HIGHLY SUCCESSFUL (AND LUCRATIVE) BLADE...
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Re: NYC police unions seek role in stop-frisk dispute

RadioRaheem ·
maybe they should just change the 4th amendment to no longer include Blacks and Browns. Arguing whether a person has a right to feel safe in their person and the right to walk freely in society seems to be their main point. I guess they like to oppress the coloreds
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Re: After Torturing More Than 100 Black Men, Chicago Cop Walks Out of Jail After Less Than 4 Years—with Full Pension

Norland ·
Enjoy the money, Mr. Burge. You're 66, you looked 80 or older to me. My original post was too crass and very unladylike, so it has been deleted. All our days are numbered on the planet, Mr. Burge. When you get to the other side, Satan will say: "Torture this"!!! The hatred you harbored towards these African men in America has made you look ancient as hell!! You might want to try to find something to love QUICKLY. You're a scary looking pluck. You're just one of many men, of the world who are...
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Re: After Torturing More Than 100 Black Men, Chicago Cop Walks Out of Jail After Less Than 4 Years—with Full Pension

sunnubian ·
Just goes to show just how many psychopaths and sociopaths are out there masquerading as "normal" people, and it definitely is irrefutable PROOF of the fact that America's Police Forces are SATURATED with RACISTS, SADISTS, and RACISTS HOMICIDAL MANIACS AND MURDERERS . So, what exactly, ground does America have to stand on in criticizing ISIL, BOKO HARAM, the TALIBAN, et., al , when American Police are doing the exact same thing to Black people [and Brown people] because of their race ?
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Re: After Torturing More Than 100 Black Men, Chicago Cop Walks Out of Jail After Less Than 4 Years—with Full Pension

GoodMan ·
I hope somebody sees him... There needs to be more Chris Dorners and BLA running around Cop think he gonna walk out of free and BAM! Lights out.
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Re: Another White Rapist Walks Free After Sodomizing Disabled Black Teen

Kocolicious ·
I heard about this yesterday. What team work eh? These little monsters don't have an ounce of empathy or compassion for others...not even their own teammate. Of course their parents are teaching them this. This happened once in NY city with the police who had shoved a stick in a Haitian man's behind. It takes a sick mind to do this and an even sicker mind not to give the appropriate punishment. They are clearly minimizing their behavior with little or no reprimand. And by doing so continues...
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NYC police unions seek role in stop-frisk dispute

sunnubian ·
NYC police unions seek role in stop-frisk dispute by Larry Neumeister, Associated Press | November 8, 2013 at 11:30 AM Comments 0 Print (Photo by Spencer Platt/Getty Images) Related Posts NYC mayor race: The future of stop-and-frisk hangs in the balance Mike Bloomberg, forever tied to ‘stop-and-frisk’ Judge lets NYPD resume stop-and-frisks Federal appeals court blocks ruling on NY police stop-frisk policy Judge: NYPD must halt suspicion-less stops in Bronx NEW YORK (AP) — Police unions asked...
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After Torturing More Than 100 Black Men, Chicago Cop Walks Out of Jail After Less Than 4 Years—with Full Pension

sunnubian ·
After Torturing More Than 100 Black Men, Chicago Cop Walks Out of Jail After Less Than 4 Years—with Full Pension October 4, 2014 | Posted by Nick Chiles Tagged With: burged tortured 115 black men , chicago police , jon burge , Reparations , south side of chicago Jon Burge is one of the most notorious crooked cops in American history—a man who oversaw the torture of more than 100 Black men over the course of decades while they were in the custody of Chicago police. And now Burge is once again...
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Another White Rapist Walks Free After Sodomizing Disabled Black Teen

sunnubian ·
Another White Rapist Walks Free After Sodomizing Disabled Black Teen By Editorial_Staff - Dec 20, 2016 Share on Facebook Tweet on Twitter John R.K. Howard is just the latest in a string of white rapists who are allowed to rape and then go free by the American court system. AFRICANGLOBE -The white ringleader of a horrific sexual assault of a mentally disabled Black teen will avoid jail time and escape classification as a sex offender after pleading guilty to a lesser charge. John R.K. Howard...
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