Tagged With "Hydrate"

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Walking on Water: Walk and Hydrate Your Way Into a Healthier 2018

sunnubian ·
NEW GROWTH Walking on Water: Walk and Hydrate Your Way Into a Healthier 2018 Veronica Webb Today 9:00am Filed to: #TRANSFORMATIONTUESDAY 604 4 iStock It’s a new year, and none of my pants fit. You can still see the story of 2017 writ large on my hips and thighs: I stress-ate and binged-watched Netflix my way through the inauguration, a move to a new apartment, the loss of a father figure , seeing two of my four kids through both high school and college admissions tests and being part of...
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