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These fast food places have certain foods with over 1,000 calories and more sugar than one person can handle in a day!


Do you know how many calories you are getting from fast foods?

These foods look so delicious, make you crave more and
do you know how many calories you are getting. When you
go to fast food places, you don't always see the amount
of calories. Then the weight creeps up like a thief in
the night...

Don't be fooled..don't be informed!

I love going to fast food places. I have an urge to splurge
everyday but I don't.

I have craves for shrimp fried rice and nacho belle grande,
and pizza, and breads, all the heavy foods, but I don't
eat this all day.

<strong>If you ever get a Smoothie King Hulk's Strawberry
Smoothie, you are getting more calories than you might

That is 1,044 calories, 35 grams of fat,, 120 grams of

Sounds to me like eating a pile of sugar...

Do you go to Starbucks people?

Just a 16 oz grande of Starbucks
Double Chocolaty Chip Frappuccino
Blended Creme with whipped
cream is 510 calories, 19 g fat, 59 grams</strong>

<strong>Coldstone's PB&amp; C Shake;</strong>

is 2,010 Calories, 131g fat, 153g sugar

<strong>Cinnabon's Caramel Pecanbon</strong> is

1092 calories, 56 g fat, 47 g sugar

<strong>Dunkin Donuts Coffee Cake Muffin</strong>

620 calories, 25 grams of fat, 54 g sugar
93 grams of carbs

<strong>Olive Gargen's Grilled Shrimp Caprese</strong>
One plate is 900 calories, 41 grams of fat
3,490mg sodium

<strong>Chili's Onion String and Crispy Jalapeno Stack</strong>

calories- 2,130
fat: 213 grams of fat
sodium: 1320 mg sodium

<strong>And what a definite shame about the Macaroni
Grill's Kids Fettuccine Alfredo</strong>

It's 890 calories, 67 grams of fat, 1,480 mg
of sodium

And we can see why there are so many
obese kids, time to check everything
all the foods and drinks. Kids deserve
way better. Adults do too, but especially

<strong>I never tried Pizza Hut's Meat P'Zone.</strong>
I always thought it looked so delicious.
Now it is ruined.

I find out this is 1,480 calories
66 g fat, 3,680 mg sodium

<strong>Lunchables New Wholesome Deep Dish
Pepperoni Fun Pack</strong>
470 calories
20 grams of fat
880 mg sodium

I know most pop tarts are 200 something calories
per serving so I only eat 2....

So really people, do you know what your eating?
Are you sugar conscious? Do you know how
much fat is in your food?

Do you go to fast food restaurants with
nutritional details?

Don't you just get full just reading the nutrition details?

"Black History, All Day, Everyday, All The Time."
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