Reply to "Shyness"

This is a great topic for so many reasons. It brings me to think of social anxiety. According to Wiki -Social anxiety is a discomfort or a fear when a person is in social interactions that involve a concern about being judged or evaluated by others.[1] It is typically characterized by an intense fear of what others are thinking about them (specifically fear of embarrassment, criticism, or rejection), which results in the individual feeling insecure, and that they are not good enough for other people.

 

I have experienced this to a lesser degree at one time or another. I think the difference for me is that when I am feeling anxious I know what messages to send myself to get realigned in a peaceful state of mind. 

 

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