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Reply to "Fasting???"

Here's my story. I had maintained the same weight for at least ten years or so. I was always very active and fit, but wanted to try it out just to see if I could do it and also for the mental and physical effects. I fasted only for a day or two, and within a couple of weeks I gained 10 pounds which I've kept on since. I guess my body was in a healthy equilibrium, which fasting interrupted. My body is now much more sensitive to what I eat and likely to add on weight if I don't watch what I eat.

Oh well. brofrown



There is no passion to be found playing small, in settling for a life that is less than the one you are capable of living. - Mandela
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