Chapter 2: (Al-Baqarah - The Cow)
183. O you who believe, fasting is prescribed for you, as it was prescribed for those before you, so that you may guard against evil.
184. For a certain number of days. But whoever among you is sick or on a journey, (he shall fast) a (like) number of other days. And those who find it extremely hard may effect redemption by feeding a poor man. So whoever does good spontaneously, it is better for him; and that you fast is better for you if you know.
I wish you that are fasing success.